Fat people should wear wedge shoes

Many people spend money on beauty but seldom care about their feet like they care about their faces. According to preliminary calculations, one person will walk an average of 200,000 kilometers of roads during his lifetime. Every step he takes, the two feet will have to bear the impact of hundreds of pounds from the body and the ground. For those who are fatter, the impact will be greater. If you choose a shoe that is not suitable, it will result in uneven stress on the feet, and symptoms such as leg soreness and leg soreness will follow.

When an obese person walks, the pelvis and lumbar spine will involuntarily tilt forward, and the center of gravity will move forward and the force at the waist will increase. If the shoes are worn improperly, it will lead to uneven stress and damage not only the feet but also the strain on the waist. Especially after the middle age, the bones will become wider and the feet will be easier to do so. Fat people's feet themselves are hypertrophic, and with lateral widening, choosing shoes is even more difficult. Men's shoes are better, mostly flat-heeled leather shoes, cloth shoes; women's shoes, especially leather shoes, most of which are pointed, put on imprisoned toes, it is easy to bear the weight of the first phalanges, fifth phalanges Damaged and deformed feet. Therefore, it is advisable that women who choose to wear the ball have the best selection of round flats. But fat people are not suitable for wearing flat shoes because the shoes with too thin soles do not have cushioning effect. When walking, the impact force from the ground will directly act on the feet, making it easy for the feet to feel tired and tired. Obese women are more vulnerable to flat feet, urinary tract control, weakened urinary function, and impaired lumbar spine than normal people. Therefore, fat people should not wear flat shoes and stilettos, and should try to select round heads under 5 cm. Wedges. For the chubby people who are still in school, prepare a pair of soft and comfortable sports shoes.

In addition, due to the inconvenience of stooping, fat people should try their best to choose shoes that are not laced and are easy to wear. Because fat people love to sweat, when buying shoes, they should also try to choose breathable shoes or shoes.

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