Increased number of female podiatus doctors recommend wearing high heels do not exceed 2 hours
On February 28th, the 55-year-old Aunt Feng Shumei bought shoes at a shopping mall on Xinhua East Street. The old man took a pair of slope-heeled shoes and tried a few times and still felt a bit pinched. In this regard, the salesman said that leather shoes do not matter, "wearing and wearing" is big. However, as soon as the new shoes were bought and returned to wear just one day, Feng Ayi came to the Armed Police Ningxia General Hospital (hereinafter referred to as “armed police hospitalâ€) for orthopaedics because of severe foot pain.
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On March 1st, Dr. Chen from the Second Department of Orthopaedics of the Armed Police Hospital said in an interview with reporters: "Among the outpatients, many patients with athletes have the same misunderstandings as Feng Achen."
The elderly should not wear narrow shoes
When Dr. Chen was conducting an examination for Feng aunt, she found that the elderly person had loose feet, wide feet, and large toes. The old man said: "In order to make the feet look smaller, I often buy narrow shoes to wear." Dr. Chen said that as the age increases, the ligaments in the elderly's feet are loose, the feet will become wider and wider, and should be loosened. Suitable shoes. If you wear narrow shoes in this way, you will have to squeeze the muscles of the foot and increase the burden on the foot. In severe cases, it will cause iliac bone lesions. He suggested that elderly people should choose loose and suitable shoes.
At present, many people lack understanding of foot health knowledge. A data from the Orthopaedic Surgery Center of Beijing Tongren Hospital, Capital Medical University, shows that as of the end of last year, about 70% of the foot patients in China had foot lesions, and most of them suffered from poor foot health knowledge due to lack of foot health knowledge. .
Wearing stilettos to grow "big hoop"
In the statistical list of patients with foot and ankle surgery in the Armed Police Hospital, the reporter saw a piece of information: Ms. Wu, A Zuoqi, Inner Mongolia, 32 years old, with hallux hallux valgus, requiring surgical correction.
Hallux valgus is commonly known as the “big hoop,†and its shape is abrupt, most of them appear on the feet of women who often wear stilettos. The Deputy Director of the Second Department of Orthopedics introduced that in 2010, the hospital had performed incomplete statistics on orthopaedic outpatients. About 40 to 50 of 100 female patients had hallux valgus.
Scientific research shows that, for every step taken by a person, the foot will have an impact force of several hundred kilograms with the ground. If you wear stiletto heels, all the gravity of the human body will lean forward, pressing on the front of the foot and pressing the toes. If you take a long time, you will grow a "big hoop."
Experts suggest that women should wear stilettos for no more than 2 hours a day. Women who often sit in the office are advised to wear a pair of soft and hard flat shoes.
Early diagnosis and treatment of foot disease
Foot disease not only affects the appearance but also affects travel and life due to severe pain and deformation. In early 2011, the first foot and ankle surgery clinic in our district was established at the Armed Police Hospital. Since the start of the clinic, there were only 50 patients. The reason for this is that the director of Bone II Ke Kang believes that people do not attach importance to the health of the foot.
"Ankle and foot surgery is a new discipline in the world." Dr. Chen introduced that this requires a lot of common sense. We need to use our feet every day. Only by paying attention to the health of the foot can we correctly grasp the knowledge of foot health and be able to travel beautifully and easily.