Often wearing flat shoes is not good for health but more muscular
From the physiological point of view, from the physiological point of view to the elderly, degenerative aging changes occur in the muscles and ligaments of the plantar arch, loss of elasticity of the arch, and loss of weight-bearing capacity. Obese people also tend to form a flat foot. This is also the main reason why people stand or walk for a long time and easily feel pain in multiple parts such as the foot, ankle, knee, hip and waist. If you often wear flat shoes, it may promote the loss of elasticity of the arch, and it is not conducive to weight-bearing and walking. Superman Beach Shorts,Cool Design Swimwear,Cool Men′S Swimwear Jinyuan Handicraft Wares Present Plant , http://www.yy-shoes.com
Physically speaking, non-heeled shoes have the greatest directional rotation, which is the worst stability, and can easily make people unable to control the stability of the body in a hurry, resulting in falling or causing various injuries to the muscles and ligaments in the foot.
Anti-shock point of view but also people to wear flat shoes foot seismic capacity decline, coupled with the spinal disc elastic cushion dysfunction, standing or walking for too long time, but also easily lead to dizziness, headache and discomfort.
Therefore, people should wear shoes with a certain height followed by 1.5 to 2 cm. This will not only help maintain the formation of the arch and anti-shock ability, but also limit the excessive directional rotation and enhance the stability of activities.