What is the best heel height for women?
It is time for the seasonal season, the new women's shoes in the shopping malls are also making their debut. It's not hard to find that the vast majority of fashion women's shoes are high-heeled shoes. However, American physio-engineering researchers cautioned female friends that the height of the heel should not exceed 6 cm.
According to a survey of more than 700 fashion women conducted by Carter Craigain, a ergonomics researcher at California State University, more than 70% of women prefer to wear heels with heels 6-7 cm high. Because it can make the back of the instep elegantly arched, so that the foot appears more compact, the ankle, calf, thigh muscles can be tight, forming a beautiful leg lines, buttocks muscles will also be tightened, seem more sexy. However, Carter's ergonomic study showed that the heel is best at a height of 3 cm. Wearing high heels of more than 6 cm will increase the burden on the cheekbones and knees, and the muscles in the calf, back, etc. will be very fatigued.
Carter also suggested that women should always have a pair of soft-soled shoes or low-heeled shoes in their office. When they are working, they should be replaced so that their feet can enjoy a relaxed feeling. Even if you wear high heels, you must choose to have an archpad, to avoid slipping on the toes when you walk, toes too much pressure, or choose a pair of rough heels, can increase the foot's focus point. The most important thing is not to wear high heels every day, it is best to wear low-heeled shoes.