Winter picks healthy picks and boots
1. Choose a regular brand When buying boots, you must choose a regular brand. Nowadays, there are a lot of online shopping, especially there are many brands of boots or cottage brand boots. In order to save costs, these manufacturers are still poor in the design of shoes. Often used to cut corners, long-term wear will be invisible health. 2. Buy the boots that fit the feet When buying boots, in addition to paying attention to whether the style is fashionable, you must try on it, take 10-15 minutes, choose a pair of boots. The boot is suitable for a space where a finger can be placed, and the texture is soft and breathable. 3. Do not overtighten the boot waist When wearing high-heeled boots, the boot waist should not be too tight. It should have enough space for the feet, ankles and calves to prevent blood circulation from being blocked and cause various diseases. 4. The heel should not be too high When choosing boots, the heel should not be too high. It is generally best to choose about 3 cm. We all know that long-term wear of high-heeled shoes, especially "hate the sky high", can cause various diseases such as thumb valgus, arthritis, etc., when choosing boots, a pair of high-heeled boots with beautiful heels are beautiful and will not affect health. . The heel should not be too small or too thin to support his weight stably. The tip of the boot should be slightly looser, giving more space to the toes and soles. 5. Don't wear boots for a long time If you have to choose high-heeled, avoid wearing it for a long time. When you are indoors, you can put on warm and lightweight casual shoes. 6. Keep the inside of the boots dry For those who have more sweat, wear boots more attention to drying and ventilation than other shoes, boots should not be worn for a long time, at most not to wear for 2-3 days, to wear with other shoes, keep Dry the inside of the shoes, and replace the socks and insoles in time. 7. Hot water soaking feet for proper massage Washing your feet with hot water before going to sleep at night, together with proper massage, can also help to eliminate foot fatigue, promote blood circulation, and prevent "boots disease." Tight Yoga Pants,Best Yoga Leggings,Yoga Tights Leggings,Tight Yoga Pants For Ladies Shaoxing Concord Textile Co., Ltd. , https://www.ctknites.com