Want to have the perfect chest type urban woman heart 4 move to help you achieve

The problem of chest is the focus of women's attention. Not all women are lucky to have the perfect chest line. If the chest is not well developed, or the chest drooping, how to save it?

Option One: Flat chest remedy

Flat chest breasts are very small, the nipple can be said to be close to the pectoral muscle. Small mammary gland, almost no adipose tissue, just as early childhood development.

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Causes: congenital dysplasia, or genetic caused. Blood vessels blocked. Breast dysplasia, poor penetration. Poor nutrition absorption.

Remedy: If your mother's chest is not big, it is recommended that friends who are adolescent must pay more attention to their diet. To eat more breast enhancement effect of supplements, and continuous massage to avoid obstruction of the breast.

Option two: drooping chest remedy

This type of breast skin loose, no elasticity, the nipple is not sharp, pointing to the ground.

想有完美胸型 都市女人心4招帮你实现

The formation of reasons: taking male hormone-containing drugs too much. Bad ways to lose weight caused by rapid reduction of fat inside the breast. Subcutaneous fat loss caused by postpartum, breast atrophy, and the lack of maintenance.

Remedy: Be sure to avoid rapid weight loss in a short period of time. If it is the result of postpartum, we should pay attention to eat more vegetables such as leeks, cabbage, and breast care.

Program three: disc-type chest remedy

This shape of the chest can not be considered small, but the chest area is too large from the front, there is no sense of focus Shoulong, too scattered. Like an inverted tray!

想有完美胸型 都市女人心4招帮你实现

Cause: poor blood circulation. Luteinizing hormone secretion.

Remedy: We must avoid excessive diet, to maintain a balanced diet, and develop good habits of exercise. Before and after the physiological period should pay special attention to more intake of protein and add glial foods.

Program four: triangular chest remedy

From the side of the breast is like a sharp triangle! Unusually breast upright, people feel weird.

想有完美胸型 都市女人心4招帮你实现

Cause: bad habits. Chest is not strong enough. Adipose tissue is promulgated in the lower part of the breast. Underwear worn improperly.

Remedy: With the development of the chest, to continue to replace the comfortable, fit underwear. In the bath should also be clever use of the power of water to do massage, so perfect chest shape.

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